Tuesday, July 24, 2012

Tasty Tuesday 7.24.12 - Blackened Tilapia

Blackened Tilapia


Ingredients


Blackening Spice:

  • 3 tablespoons smoked paprika
  • 1 teaspoon salt
  • 1 tablespoon onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 teaspoon dried ground thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon garlic powder

For Fish:

  • 4 tilapia fillets
  • 2 tablespoons grapeseed oil
  • 1/2 lemon, juiced

Directions

In a small bowl combine all of the spices. Press a heaping tablespoon of the spice mix onto each fillet so that both sides are liberally coated. Allow the fish to sit for 15 minutes at room temperature prior to cooking.

In a large skillet, heat the oil over medium-high heat. Once the oil is almost smoking, add the fillets and cook for 2 to 3 minutes on each side. Sprinkle with lemon juice and transfer the fillets to serving platter.

Monday, July 23, 2012

Motivational Monday 7.23.12

Act as if what you do makes a difference. It does.
-William James

Monday, July 16, 2012

Motivational Monday 7.16.12

A creative man is motivated by the desire to achieve, not by the desire to beat others.” - Ayn Rand

Tuesday, July 10, 2012

Tasty Tuesday 7.10.12

Italian Confetti Pasta Salad


Ingredients
  • 1 cup mayonnaise
  • 1 tablespoon red wine vinegar
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 clove garlic, minced
  • 1 1/2 tablespoons chopped fresh basil
  • 2 cups colored rotini pasta
  • 1 cup chopped tomatoes
  • 1/2 cup chopped yellow bell pepper
  • 1/2 cup sliced black olives

Directions

  1. Cook pasta according to package directions. Rinse in cold water, and drain.
  2. In a large mixing bowl, whisk together mayonnaise, vinegar, salt, black pepper, and garlic until well blended. Mix in basil. Add pasta, tomatoes, bell peppers, and olives; fold gently until mixed. Chill several hours. Stir gently before serving.

Monday, July 9, 2012

Motivational Monday 7.09.12

The only way of finding the limits of the possible is by going beyond them into the impossible. - Arthur C. Clarke

Monday, July 2, 2012

Motivational Monday 7.2.12

“Everything has its beauty, but not everyone sees it.”

- Confucius